Mental Health & Well Being
Please click on the Mental Health Body Headings below to access their website for more information and support.
Schools Health & Resilience Education
Improving the Mental Health and Emotional Well-being of Young People across Somerset.
Charlie Waller Memorial Trust
Free self-help resources promoting resilience and mental wellbeing
Support to identify and support someone with depression
Resources include: GCSE support guides, Parents guide to depression, Wellbeing action plans, Coping with self-harm (guide for parents)
Young Minds
Parents helpline and survival guide (Free Mon-Fri from 9:30 am – 4:00 pm)
Understanding feeling and symptoms, how to cope and where to get help.
Toolkits, publications and reports (wellbeing of children, staff and parents)
Somerset Children & YP - Health & Wellbeing
Mental health toolkit
Life hacks
Mind
A-Z of mental health
Tips for everyday living
Time to change
About mental health
Personal stories
Mental health information
Free resources, assemblies, session plans
Kooth
Free, safe and anonymous online counselling service for young people
CAMHS live
Free confidential online chat service for young people (13 yrs +)
Trained specialists CAMHS workers
Childline
Free confidential chat service (phone, email, online)
Tips, ideas and inspiration for young people to feel more in control.
Games
Public Health Nursing - South Somerset
Useful information for young people from our school nurses
Facebook Page: South Somerset School Nurses
101 Things to do during lockdown
Mental Wellbeing Lifehacks for Coping with COVID-19
Somerset Suicide Bereavement Support Service
The festive season can be a particularly challenging time of year for anyone who has lost someone from their life. While the rest of the world is in the mood the celebrate and be joyful, finding the space to grieve can be difficult.
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