Mental Health & Well Being

Please click on the Mental Health Body Headings below to access their website for more information and support.

Charlie Waller Memorial Trust 

Free self-help resources promoting resilience and mental wellbeing

Support to identify and support someone with depression

Resources include: GCSE support guides, Parents guide to depression, Wellbeing action plans, Coping with self-harm (guide for parents)

Young Minds 

Parents helpline  and survival guide (Free Mon-Fri from 9:30 am – 4:00 pm)

Understanding feeling and symptoms, how to cope and where to get help.

Toolkits, publications and reports (wellbeing of children, staff and parents)

Somerset Children & YP - Health & Wellbeing

Mental health toolkit

Life hacks

Mind

A-Z of mental health

Tips for everyday living

Time to change 

About mental health

Personal stories

Mental health information

Free resources, assemblies, session plans

Kooth

Free, safe and anonymous online counselling service for young people

CAMHS live 

Free confidential online chat service for young people (13 yrs +)

Trained specialists CAMHS workers

Childline 

Free confidential chat service (phone, email, online)

Tips, ideas and inspiration for young people to feel more in control.

Games