Mental Health & Well Being
Please click on the Mental Health Body Headings below to access their website for more information and support.
Improving the Mental Health and Emotional Well-being of Young People across Somerset.
Free self-help resources promoting resilience and mental wellbeing
Support to identify and support someone with depression
Resources include: GCSE support guides, Parents guide to depression, Wellbeing action plans, Coping with self-harm (guide for parents)
Parents helpline and survival guide (Free Mon-Fri from 9:30 am – 4:00 pm)
Understanding feeling and symptoms, how to cope and where to get help.
Toolkits, publications and reports (wellbeing of children, staff and parents)
Mental health toolkit
A-Z of mental health
Tips for everyday living
About mental health
Mental health information
Free resources, assemblies, session plans
Free, safe and anonymous online counselling service for young people
Free confidential online chat service for young people (13 yrs +)
Trained specialists CAMHS workers
Free confidential chat service (phone, email, online)
Tips, ideas and inspiration for young people to feel more in control.